Want to lose fat, increase muscle, boost your libido, sleep better, and better manage stress?

Become an Ancestral Minimalist Insider to get:

  • A free copy of my guide 3 Delicious Foods to Boost Your Sex Drive.
  • Just enough information to help inform and motivate, but not so much that you get lost in paralysis by analysis. As Chris Guillebeau puts it, “Inspiration is great, but inspiration plus action is so much better.”
  • Simple, effective tips to help you transform your body by working with―not against―your genetic heritage. We are all unique bioindividuals with unique needs. Most health advice fails because it prescribes “one size fits all” approaches that might work for some, but don’t work for everyone.